CONTENTMENT…
This is a wild card, right?!
I mean why would you not choose contentment?
Defined it is a state of satisfaction and happiness so why not?
Whilst it is true that when one is caught up in the day to day running of our lives, one forgets to – forgets to what?
BE PRESENT
It is that simple!
We run around like monkeys with so many millions of things to do and that overwhelms us and we block it all out and go on autopilot.
Neurodiversity?
Well when I get into that state now, after years of meditation and taking care of me, knowing my condition and how best to manage it, I tend to shut down, shut out and crawl inward.
THIS IS BECAUSE I KNOW MY CONDITION
In the old days (all 20K of them before I knew about my NDness!!! So I do have some knowledge and data to analyse 😉 ) I would have just started beating myself up and not know wtf was awry then you go away into the oblivion of your abyss and function to just get through the day…
Oh tis another day already? No in fact 3! The weeks would just happen and I was not alive let alone this contentment word?!
Suffice to say that survival was the only way forwards and frankly today I have no recollection of what was going on, how I treated people (those people are my children btw) what was going on – except bits where I am telling myself I am living a wonderful life!!!
IT DOES NOT HAVE TO BE THAT WAY 😍
Nope with enough self knowledge you can choose if not contentment per se at least to not be in polarity about anything.
And this is what I can help you to achieve – so do get in touch or wait for the next instalment 😍🤍🌹💯