To inspire awareness to the jewels within you,

empowering you to enjoy the journey.

As a Neurodivergent,

My Coaching Work is Unique.

Having done the work, I feel what you are going through. I know there will be times when this is so difficult for you and I also know I can hold sacred space for you too. This I did not have and this is what made me come out and tell the world ‘I am autistic, I am neurodivergent and f you!’ oh the rage of it!

We are constantly having to mask, no matter what they say; we are constantly on best behaviour; always stressed to have said the wrong thing; laughed at the wrong time…. So yes if there is a coaching program that really works and I can really be me then I am in, all in.

Mental Fitness 

Here we get to exercise our ‘neurones’ in a singular way that enables them to stop the saboteurs and start to use the sage perspective. As this is during a particular time where the outside world is more tranquil, a real bonus for us, we can use this to our absolute advantage and save spoon energy 😉   The minds of both hemispheres will meander and wonder to find peace and tranquility, leaving us to forge through to the sage warrior!

Building Muscle in groups

During this process, there is a unity and accountability that sparks the joy of this work and in groups may be for you. As we all hold sacred space for these huge minds of different colours, words and vibrations we know we can grow, we can allow the injustices of the world to pass us by and just be, and just grow.


This program grows you and can absolutely change the brain’s neuronal pathways. The plus side for neurodivergents is that our sage allows us to execute with renewed vigour, excitement, joy and fun these billion ideas we have all the time. We are now able with these exercises to accomplish the bestest of tbe best.

A few testimonials of 21st Century Coaching of Teens

Working with Neurodivergents and Catherine’s program

At the start of a meltdown I now move my toes and then fingers, as you taught me.

It makes me think of Mum
This calms me down
I sing also now

My meltdown may sometimes just pass away or come but be less of one than before


Teen ND non schooled , Trying to stay alive

Working with Neurodivergents and Catherine’s program

.         .       

Hector Le Trésor

Saisonier (Winter-⛰ Summer - 🌊), Chef 👨‍🍳 Cook

A few testimonials of 21st Century Coaching of Delightfully Divorcés

Working with domestic violence and divorcées

You must know that you really saved my life back then in 2015 when we met first in Costa Rica.
Your support and your love, your contention made it possible for me to get out of an abusive and violent relationship…
To stand up for myself and to be able to believe that I could do better, that I was not trapped.
Love you so much!!!

Mabel Orbea

Founder, Dra. Mam (Equador)

Testimonials of 21st Century Coaching of Sucessful Pro Ahletes 

Working with entrepreneurs 

When you work with Cat Payen, she will instantly change the way you see things about your business and yourself. Her techniques will cut through any doubts or distractions, as the sole focus of her approach is to make you successful. Cat will hold you accountable every step of the way in order to be the very best and not allow you to fail. Her methods push you to see the top of the mountain and begin the tangible journey of climbing to the summit!

Brad Kirsh

Owner/Product Creator, Slider Domination

Testimonials of 21st Century Coaching of Entrepreneurs

Testimonials of 21st Century Coaching of ND Entrepreneuse

A linkedIn testimonial from Dr Catriona Stewart OBE as one of my clients

Here is a translation of Dr C Stewart’s text 😬

Catherine m’a aidée à traverser une période de bouleversements et de grandes transitions professionnelles et personnelles. J’avais déjà bénéficié d’un coaching exécutif, très efficace, mais les talents particuliers de Catherine résident dans sa positivité et sa chaleur très contagieuses – il est impossible de ne pas sourire avec elle – et dans le fait qu’elle travaille à un niveau profondément personnel et instinctif. Je me suis sentie chaleureusement et en sécurité pendant que je passais de la passivité à l’affirmation de soi, avec un impact efficace. J’ai l’impression d’avoir trouvé une nouvelle amie ainsi qu’un grand soutien.

Testimonial from a client Carole D. LinkedIn Jan 2023

Here is a translation of Carole’s text 😬

There are encounters that come at the right time. Catherine knocked on my door at a time in my life when I was feeling the gestation of something without being able to put it into words.
I immediately answered the call.
In 1 hour, Catherine allowed me to put into clarity what was blurred, confused.
She allowed me to remove a big stone that was preventing me from moving forward with fluidity.
I particularly appreciated Catherine’s simplicity and depth, her ability to listen to the invisible, to give space to the silence in order to bring out the essential and what touches deeply.
Thank you Catherine for your generosity and the greatness of your soul.

Do so allow yourself the luxury of FUN in your neurodivergency…

  • You are now ready to not explode at every injustice,
  • You are willing to get into execution of the unknown territories out into the galaxies of your mind with laser focus and ACTION,
  • This would mean a totally new unchartered world for you here in your own mind,
  • Laughing all the while, for you are perpetually 12 years old in your Sage self,
  • Taking your body with you via a deep passionate nurturing love,
  • Wowing yourself into awe – this is where I am at right now (for I’m talking to you! 🙂😍

Welcome to the mind gym

What would be possible if you ran your mind in laser-focused clarity, rather than self-sabotaging overwhelm?

How would you feel if your emotions felt calmness, joy & abundance at the cellular level?

What would your life look like?

Imagine your relationships, both professional and private taking on a new dimension…

And during those moments where you are caught off guard (we are all human after all…!), you had a foolproof way of getting back on track within minutes in a meeting, hours for bigger problems and days instead of months for a life crisis?

Who is Catherine anyway? 

Published Author

Published Author on Amazon

Singularity University

Head of Social Media at the Bordeaux chapter of Singularity University

Head of Social Media – Bordeaux Chapter Singularity University.


Mastermind Experience

Mindset Coach at Mastermind Level at DEA

Coach to Entrepreneurs.

Mental Fitness Coach

Speaker in the Global Mindset Summit

Speaker at Global Summit Event during 1st Global lockdown


Elected Public Speaker of the Group